GF BBQ Round Steak

This recipe is from my Grandma- though I couldn’t find her recipe today so I worked from a recipe from Barbecued Round Steak. I serve this over rice and with a veggie on the side.

Tonight, I made this on the stovetop- but in the past I have cooked it in the crockpot. Just brown in a skillet first, then place in a crockpot and cover with the remaining ingredients as the sauce. Cook on low for 8 hours.

BBQ Round Steak

2 lbs round steak, sliced into strips
2 Tbsp canola oil
1 cup ketchup
1/4 cup water
1/4 cup cider vinegar
2 Tbsp. Lea & Perrins Worcestershire Sauce
2 Tbsp. brown sugar
2 tsp paprika
1 tsp salt
1 tsp ground mustard
1 1/2 tsp garlic powder
1/4 tsp chili powder
1/4 tsp pepper

Cook meat in oil in a large skillet over medium-high heat. Meanwhile, mix the remaining ingredients together in a bowl and stir together to make the sauce. When meat is browned pour the sauce over. Bring to a boil then turn to low and cook for 2 hours or longer. Check during cooking and add water as needed if it is getting too dry. I needed to add water two times today.

Serve over rice.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s