GF BBQ Round Steak


This recipe is from my Grandma- though I couldn’t find her recipe today so I worked from a recipe from Allrecipes.com. Barbecued Round Steak. I serve this over rice and with a veggie on the side.

Tonight, I made this on the stovetop- but in the past I have cooked it in the crockpot. Just brown in a skillet first, then place in a crockpot and cover with the remaining ingredients as the sauce. Cook on low for 8 hours.

BBQ Round Steak

2 lbs round steak, sliced into strips
2 Tbsp canola oil
1 cup ketchup
1/4 cup water
1/4 cup cider vinegar
2 Tbsp. Lea & Perrins Worcestershire Sauce
2 Tbsp. brown sugar
2 tsp paprika
1 tsp salt
1 tsp ground mustard
1 1/2 tsp garlic powder
1/4 tsp chili powder
1/4 tsp pepper

Cook meat in oil in a large skillet over medium-high heat. Meanwhile, mix the remaining ingredients together in a bowl and stir together to make the sauce. When meat is browned pour the sauce over. Bring to a boil then turn to low and cook for 2 hours or longer. Check during cooking and add water as needed if it is getting too dry. I needed to add water two times today.

Serve over rice.

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